About Exhaustion…

overwhelmed mom1super mom2


I’m right there with you.

For the past 15 years, I’ve been helping exhausted women, like you, improve their relationships and restore their sanity.

It took me years to discover I was suffering from Exhausted Woman’s Syndrome.  (It seems so obvious now.)

Afterall, I’m a working woman with a husband, three teenagers, a bird and five cats.  My husband is a busy attorney, our son has ADHD, one daughter is a perfectionist and the other loves drama.  For fun, I volunteer at my kid’s school, teach an occasional Bible study, garden, re-finish furniture, sew whatever suits my fancy, cook recipes found on Pinterest and have lunch with my friends.  Life is a bit hectic.

My work as a full-time private practice counselor helping others should have highlighted my own exhaustion. But it didn’t.

Instead, I just keep plowing through each day until I crashed.  It was such an ordinary moment with no huge trauma but it was the final straw that broke my back.  Everything stopped.

Through a weird trail of events, I found myself standing with a broken heel in the middle of a busy road holding my daughter’s shoe while it was pouring rain.  I couldn’t take it anymore and the whole world just seemed to halt.

Then it hit me…I was exhausted.  I needed help.

But like you there is not a lot of extra time floating around in my schedule or large sums of extra money in our budget.  So this site was created out of my own exhaustion.

Now I want to help you.

That is what this blog is all about, helping you improve your life and your relationships.  So sit back, read, ponder, and change.

It’s a bit frightening at first but the results are worth the effort.  Let me know your struggles.  I’d love to hear from you.  Just type in your contact information and you will be placed on my mailing list to receive specials reserved only for you. You can also visit my website at www.growwithchristine.com.

Grow with Christine

The Exhausted Woman's HandbookI’ve also written a book for you called The Exhausted Woman’s Handbook which is available at Amazon, Barnes & Noble, and iBooks.


Reprint Permission- If any of the articles in this blog helps you, please feel free to share it at work, at church, forward it to friends and family, or post it on your own site or blog. Just please leave it intact and do not alter it in any way. Any links must remain in the article.

No Counseling Advice- This blog and article content is for informational and educational purposes only and is not intended to replace or substitute for any professional counseling, financial, medical, legal, or other advice. I make no representations or warranties and expressly disclaim any and all liability concerning any treatment or action by any person following the information offered or provided within or through the blog. If you have specific concerns or a situation in which you require professional or medical advice, you should consult with an appropriately trained and qualified specialist.

7 thoughts on “About Exhaustion…

  1. Doris Bedard August 6, 2015 at 3:42 pm Reply

    any suggestions will be appreciated

    • Christine Hammond, MS, LMHC August 7, 2015 at 7:45 am Reply

      Read through the acticles and if you have a topic you are interestd in learning more about, please let me know.

  2. Shelia Abbott Brogna May 26, 2016 at 7:07 pm Reply

    I used to compare myself to the clown following, and cleaning up, after the elephant. I don’t know what the future will bring, but anything is better than the crazy street I lived on with my narcissistic husband.

  3. Jewel K September 12, 2016 at 11:52 am Reply

    oh dear – is there a direct connection between a narcissistic spouse and doing too much? It seems so obvious now that I see someone else describe it…

  4. deqygaank June 25, 2020 at 6:14 am Reply

    Годнота спасибо
    Букмекерская контора

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