Tag Archives: exhausted mom

Teenage Rebellion

Here is a video on handling teenage rebellion.

There is hope for your exhaustion.  Repairing, restoring, and rebuilding relationships takes time, energy and effort.  If you find yourself needing more help during this process, please call our offices at 407-647-7005 to schedule an appointment.  Or you can send me a quick email at chammond@lifeworksgroup.org.

 

Parenting Teens

Teenage years can be difficult.  Here’s some help.

There is hope for your exhaustion.  Repairing, restoring, and rebuilding relationships takes time, energy and effort.  If you find yourself needing more help during this process, please call our offices at 407-647-7005 to schedule an appointment.  Or you can send me a quick email at chammond@lifeworksgroup.org.  

 

RAD Informational Sheet

Here is a helpful RAD Information Sheet for parents and teachers.

There is hope for your exhaustion.  Repairing, restoring, and rebuilding relationships takes time, energy and effort.  If you find yourself needing more help during this process, please call our offices at 407-647-7005 to schedule an appointment.  Or you can send me a quick email at chammond@lifeworksgroup.org.  

ODD Informational Sheet

Here is a helpful ODD Information Sheet for parents and teachers.

 

There is hope for your exhaustion.  Repairing, restoring, and rebuilding relationships takes time, energy and effort.  If you find yourself needing more help during this process, please call our offices at 407-647-7005 to schedule an appointment.  Or you can send me a quick email at chammond@lifeworksgroup.org.  

Exhausted?

Exhausted?  Here are a couple of helpful tips for dealing with your exhaustion today.

 

There is hope for your exhaustion.  Repairing, restoring, and rebuilding relationships takes time, energy and effort.  If you find yourself needing more help during this process, please call our offices at 407-647-7005 to schedule an appointment.  Or you can send me a quick email at chammond@lifeworksgroup.org.  

The ABCD’s of Parenting

Here are a couple of videos on the ABCD’s of parenting.

Struggling with Parenting?

Active Parents

Bookkeeper Parents

Cautious Parents

Direct Parents

 

There is hope for your exhaustion.  Repairing, restoring, and rebuilding relationships takes time, energy and effort.  If you find yourself needing more help during this process, please call our offices at 407-647-7005 to schedule an appointment.  Or you can send me a quick email at chammond@lifeworksgroup.org.  

ADHD Fact Sheet

Here is a helpful ADHD Information Sheet for parents and teachers.

There is hope for your exhaustion.  Repairing, restoring, and rebuilding relationships takes time, energy and effort.  If you find yourself needing more help during this process, please call our offices at 407-647-7005 to schedule an appointment.  Or you can send me a quick email at chammond@lifeworksgroup.org.  

ADD Fact Sheet

Here is a helpful ADD Information Sheet for parents and teachers.

There is hope for your exhaustion.  Repairing, restoring, and rebuilding relationships takes time, energy and effort.  If you find yourself needing more help during this process, please call our offices at 407-647-7005 to schedule an appointment.  Or you can send me a quick email at chammond@lifeworksgroup.org.  

What to do When Mother’s Day is the Hardest Day of the Year

The Mother’s Dream

The Mother’s Dream (Photo credit: Wikipedia)

For many women, Mother’s Day is the hardest day of the year.  Perhaps you are one of these women who have little to no contact with your child, outlived your child, tried unsuccessfully to conceive a child, or lost your child through a miscarriage or abortion.  Just the mention of Mother’s Day brings to the surface the emotions you have long tucked away of disappointment, deep sadness, distress, dejection, and despair.

Yet you are torn because in many ways you have learned to move forward.  You avoid the crowded churches, shops, and restaurants on Mother’s Day, spend time with other mothers or your mother, or even remind yourself how grateful you are to have had a child.  But the heaviness in your heart is still there and despite the good moments of the day, you really can’t wait for the day to end.

Will it always be this way?  Yes and no.  Much like other holidays which exist for the purpose of remembering the lives that have been lost such as Memorial Day or Veterans Day, Mother’s Day will be for you a memorial of sorts.  It is a day to remember what was lost or never even gained in the first place.  But just as the anniversary of a person you lost brings back memories and feeling, over time, the emotions won’t be so intense.

How can I survive this day?  Reserve a portion of your day for the purpose of being alone with your thoughts and feelings.  Don’t take the entire day to do this or pretend that you don’t need to do it at all, instead take care of yourself and give yourself a gift of remembrance.  This is a good time to journal your thoughts, allow the tears to flow, and pray.  Then choose to spend your day surrounded with people who love you and are sensitive to your feelings.

What do I say to others?  Be honest.  If you really want to go somewhere on Mother’s Day, speak up; if you don’t, say so.   If you are sad, don’t pretend that you are not.  Set reasonable expectations for yourself and for others instead of assuming they already know what you are thinking or feeling.  Then communicate those expectations kindly to minimize the hurt feelings later.

Why am I having anxiety over this now?  Even if your loss occurred many years ago, you might find a sudden resurgence in your emotions this year compared to previous years.  While the intensity may be less than the initial Mother’s Day, for some reason, this year is hitting you harder.  This is perfectly normal.  Take a moment to reflect on your life and see if there is any new circumstance lately in a relationship or your environment.  Your increased anxiety may actually be misplaced anxiety over new things that you are not properly addressing.  By addressing the new things, the old issues will subside again.

Everyone has hard days during the year that are more difficult than others to get through.  Mother’s Day seems a bit crueller because everyone else appears so happy.  Just remember that you are not alone in your thoughts and feelings, many other women feel the exact same way and sometimes it takes the courage of one person to say this is a hard day to make a difference in the lives of others.

 

There is hope for your exhaustion.  Repairing, restoring, and rebuilding relationships takes time, energy and effort.  If you find yourself needing more help during this process, please call our offices at 407-647-7005 to schedule an appointment.  Or you can send me a quick email at chammond@lifeworksgroup.org

A Letter from a Child to Her Parents during Divorce

Effects-Of-Divorce-On-ChildrenDear Mommy and Daddy,

Yesterday I just stood there as you fought over my baby sister.  Mommy had both her arms and Daddy had both her legs.  I thought my baby sister would break in half but she just cried cause she is only one years old.  I felt so bad that I didn’t stop you from fighting over her, it is all my fault.  Maybe if I was better than you won’t fight so much.

Daddy, you say mean things to me and Mommy.  You say my mommy tells lies about you.  But she is nice to me and takes care of me and my sister.  She listens to me when I cry and tries to make me feel better.  She tells me that you are mean and if you were nice then she would not have to be mean.  Daddy, please be nice to Mommy so she can be nice to you.

Daddy, I have fun when we are together doing stuff.  You take me places I like to go.  But Mommy tells me I don’t have to go with you if I don’t want.  She told me that we can do something special if I don’t go with you.  I like her treats too so I get confused about where to go.

I don’t like to go without my baby sister because she needs me to take care of her.  I am away from her at school and I wish I didn’t have to go to school so I could stay at home and help Mommy out with her.  Mommy gets tired easily and besides only I know how she feels and she needs me.  One day she fell asleep and I tried to wake her up but she won’t get up.  My baby sister was crying so I talked to her until Mommy got up.  It was dark then.

I love my school but you keep fighting over money and how much it costs.  All my friends go there but I don’t want you to fight.  Can I go to a school you won’t fight over?  I don’t care where I go.  I’ll be good wherever you send me.  I promise.

I don’t want to lie.  I learned in school that you shouldn’t tell a lie but Mommy you asked me to lie about Daddy.  You told me to tell my teacher that Daddy hit me.  He did not hit me.  I told her that he did but then she asked me questions and you weren’t there so I didn’t know how to answer them.  Can you come to school with me and tell my teacher what you want me to say to her?  I don’t want to lie to her.  She is nice to me and she looks sad when other kids lie to her.  I don’t want to be like them.

Daddy you scared me when you get angry.  I don’t like your angry voice.  Mommy told me that you hurt people when you get like that.  You have not hurt me but I am afraid that if I am not good enough you will.  I also don’t want my baby sister to get hurt so please stop getting angry.  I will do whatever you want if you just stop yelling.  Please don’t hurt me like Mommy said you would.

It made me sad that you were fighting over my baby sister.  I know that you have not fought over me like that cause I am bad and she is good.  It is ok.  I know that I am bad cause if I were good, you would not have left Daddy.  I tell my baby sister to stay good so that Mommy won’t leave too cause that is what parents do when their kid is bad.

I have an idea.  Since I am bad, break me in half so my baby sister doesn’t have to be broken.  I am afraid that you will break her one day and then I will be sad.  I don’t want to live without her.  Then maybe you will not fight anymore.  This is all I want, for you to stop fighting.  Please stop.

Love,

Your Child

 

There is hope for your exhaustion.  Repairing, restoring, and rebuilding relationships takes time, energy and effort.  If you find yourself needing more help during this process, please call our offices at 407-647-7005 to schedule an appointment.  Or you can send me a quick email at chammond@lifeworksgroup.org.

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